NatureWhispering.com is an abundant source of ideas to help you:
- Experience more joy and delight
- Feel connected to nature
- Enjoy the present moment more fully and deeply
- Experience awe and wonder
- Notice beauty shimmering all around you
- Feel calmed and nurtured by nature
- Relax your mind and body so you can think more clearly, enjoy life more, and be more healthy and resilient
Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, but it also contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.
My offerings to help you:
- The Nature Whispering book is a treasure trove of ideas for connecting more deeply with nature. Written for adults, it’s also a great resource for your children, too. Click here to find out about the book.
- Join the Nature Whispering Facebook page where you’ll find stunning nature images to uplift the soul and friendly conversation about magical nature experiences to warm the heart. https://www.facebook.com/NatureWhispering/
Environmental Directions Radio Show Interview
Check out this recent Nature Whispering radio interview I did with Nancy Pearlman on her Environmental Directions Radio Show. It aired July 19, 2020 on KBPK 90.1 FM, Los Angeles.
In this interview, I talk about:
- lots of ideas for experiencing more awe and wonder in life
- how to connect with nature to help you slow down, destress, and get out of fight or flight mode
- and even an easy way to use your phone’s camera to dive deep into nature and spirituality (an activity that’s fun and healing for adults, as well as kids)
Environmental Directions Radio Series (www.ecoprojects.org) is the number one, longest-running international environmental program of its kind. Inaugurated in 1977, the show airs weekly on public (NPR and APR), commercial, listener-sponsored, and college-sponsored stations, as well as on the internet.